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DIY projects

Even More DIY Holiday Gifts

If you loved my last post on DIY Christmas gifts and when you finished reading you said “Give me more!” then this post is for you! We all know the holidays can be a stressful time, so finding a few things that make your hectic schedule a little easier is always nice. These great DIY Read More

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DIY projects

Take The Stess Out of Gift Giving With These DIYs

No stress Christmas gifts that make gift giving a breeze. The holidays are a stressful time. There is so much to do, and so many people to see, it feels like there aren’t enough hours to get it all done, especially when your health is at the top of your list.. Add shopping for Christmas Read More

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DIY projects

Apple Cider Vinegar Hair Rinse

Want soft, shiny hair? This DIY Hair Rinse is the ticket You’ll need: 4 cups filtered water (heat 1/4 cup separately) 8 drops doTERRA Rosemary essential oil 4 drops doTERRA Lemongrass essential oil 1 tsp. Borax  3 T. Organic Apple Cider Vinegar This hair rinse recipe makes enough for 2 rinses.  Store unused rinse in Read More

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Autoimmune

What is Water Kefir?

Water kefir is a delicious probiotic beverage made with water kefir “grains”. They are not actually grains – they’re called that because of the way they look. Actually they are a colony of bacteria and yeast that exist together in a symbiotic relationship. Healthy kefir grains grow and multiply! Kefir was introduced more than a Read More

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DIY projects

Vinegar Cleaning Gel DIY

Do you love to save money and time? DIY this awesome vinegar cleaning gel! Today we make a SUPER easy DIY, vinegar cleaning gel, that will save you time and money and leave things like stainless, counter tops, showers, tubs, etc sparkly clean without much elbow grease. DIY Vinegar Cleaning Gel 3 ingredients: Vinegar, Corn Read More

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DIY projects

Flaxseed Hair Gel DIY

Simple and AMAZING DIY Flaxseed Hair Gel Flax seeds are packed with nutrients and a great addition to your diet. Did you know they are also amazing to use topically in haircare products? Flaxseed is one of the best natural sources of omega-3 fatty acids, which are important for heart health, immune support, brain health Read More

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DIY projects

DIY Bubble Playdough

Let’s make Bubble Playdough It’s TGI-DIY!!! Let’s make Bubble Playdough! It’s always fun to find a DIY project to do with the boys when we’re together. Today we made Bubble Playdough. I found several different recipes, but what we ended up adapting was the simplest of the bunch. Both of the boys got to pick Read More

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DIY projects

DIY: Deep Conditioner

Let’s make DEEP CONDITIONER In our household we have as many different hair types as people who live here. LOL. I have thinnish straight brown hair, my husband *had* dark curly curly. hair but there just isn’t very much of it anymore  and Hana has A LOT of curly, course, long hair. She rarely uses shampoo Read More

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Podcast

EssentiallyAmazing Episode 14: Getting Restful Sleep

Who else loves a good night’s sleep? Join Sam & Sally as they chat about the importance of sleep and natural ways to improve the rest you’re getting. This is a topic that is important for all of us. We’ve discussed sleep here on the blog before –  and it’s good to know that more Read More

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